TheTherapies
thetherapies.vercel.appParent Meal Support Guide
Detailed guidance for supporting meals and managing resistance.
Family meals are a core part of FBT. Here's how to approach them.
Your role at meals
In FBT, you take charge of your child's eating — temporarily. You decide what, when, and how much they eat. This takes the impossible burden off your child.
Meal support strategies
- Plate the food yourself
- Stay calm and compassionate but firm
- Use distraction (conversation, games)
- Separate your child from the eating disorder
- Praise every bite
- Expect it to be hard — and do it anyway