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Family-Based Treatment for Eating Disorders•For Teenagers

Relapse Warning Signs Sheet

A guide to recognising early warning signs.

Knowing the warning signs helps you catch a relapse early.

Warning signs to watch for

  • Increasing food rules or restrictions
  • More exercise or activity
  • Avoiding eating with others
  • Mood changes (irritability, withdrawal)
  • Body checking or weighing
  • Comments about feeling "fat"
  • Clothes getting looser

Our family plan

This resource is for families.

Source: TheTherapies (thetherapies.vercel.app) — Part of Family-Based Treatment for Eating Disorders resources.