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Solution-Focused Brief Therapy•For Parents

Strengths-Based Support Guide

A guide for parents on using solution-focused approaches at home.

SFBT focuses on solutions rather than problems.

Supporting SFBT at home

  • Notice and name exceptions — times when the problem is less
  • Ask about preferred futures: "What would you like to be different?"
  • Celebrate small steps
  • Focus on what's working

This resource is for parents.

Source: TheTherapies (thetherapies.vercel.app) — Part of Solution-Focused Brief Therapy resources.